Say hello to my very favorite salad as of late! A lot of unexpected combinations going on in here. But the type of unexpected things that just…work. So, what goes in my very favorite roasted broccoli salad? roasted broccoli salad deets: Roasted broccoli where the edges get all browned and […]
Hi and happy first day of summer! I made these healthy egg muffins with caramelized onions the other day and we’ve been eating them for breakfast all week long. I love how you can switch up the veggies or type of cheese you want to add. The extra step of […]
Note: This is the first article in a new series called “Let’s Talk Tuesday”. You can expect in-depth articles on two Tuesdays per month on varying health and nutrition topics. Today, let’s talk vegetable oils! Fats are one of the most misunderstood topics in the nutrition world. It wasn’t so […]
Hi friends! My name is Cambria {also known as Cami} and I'm a Registered Dietitian. I make simple and yummy veggie and pescatarian meals. I have an autoimmune disease called ulcerative colitis, so I'm kind of obsessed with gut health. But, I try not to be too restrictive, and I'm always trying to balance out my wine with my veggies!