Note: This is the first article in a new series called “Let’s Talk Tuesday”. You can expect in-depth articles on two Tuesdays per month on varying health and nutrition topics. Today, let’s talk vegetable oils! Fats are one of the most misunderstood topics in the nutrition world. It wasn’t so […]
Hi friends! My name is Cambria {also known as Cami} and I'm a Registered Dietitian. I make simple and yummy veggie and pescatarian meals. I have an autoimmune disease called ulcerative colitis, so I'm kind of obsessed with gut health. But, I try not to be too restrictive, and I'm always trying to balance out my wine with my veggies!